Healthy-ish Broccoli Cheddar Soup

There are blogs talking about broccoli Cheddar soup and how their’s is better than Panera. I don’t know how Panera make their broccoli Cheddar Soup, and I don’t know if this one is better but I can say I like mine better. It has a little bit of heat from the smoked and hot paprika…

Quick Shrimp and Andouille Gumbo with Brown Rice

We love gumbo, who doesn’t? This one is easy enough to make on a week night. I’ve made so many versions of this, some take hours, but I’ll be honest this one is my favorite. Super-fast, rich, spicy and very satisfying, I recommend this one folks. I use San Marzano tomatoes, the smoked paprika and…